18: Self Worth and Body Image

sarah-lewis-heart-space-desert-image.png

In this episode I talk about:

+ lack of self worth & lack of self confidence

+ struggles regarding body image

+ the distorted idea of beauty and how it affects us all

+ how to increase your self confidence and accept yourself & your body

& more!

Listen to this episode:

iTunes

Spotify

Or below:

Show Notes

My Instagram

My Website

Work with me

Contact me

Join my private Facebook group: Heart Space Soul Tribe

Did you enjoy this episode?

If so, I’d be so grateful if you could subscribe on iTunes, Spotify, or your favorite podcast app and also leave a review! Like that, the information can reach more people and support them as well.